Checking ingredient labels are a regular part of grocery shopping with food allergies. I never thought of checking my spices though until I noticed that some spices may be cross-contaminated. If you have allergies, don’t ever let your guard down. Read labels on everything, food, spices, meats, make-up and soaps.
Have you come across unexpected sources of allergens? Please share with the rest of us, we can help each other out.
Have a good and safe weekend friends!
Shared on Allergy Free Wednesdays.