Hot Fudge Ice Cream Cake

Our son, Noah, doesn’t really care for traditional birthday cakes.  Noah is allergic to artificial food coloring/dyes so when he does have cake, he has to scrape off the frosting.  A few years ago, Noah asked if he could have shakes instead of cake for his birthday and the shakes have stuck ever since.  He […]

Fruit Birthday Cake

Do you have a hard time trying to make a safe birthday cake?  Check out this creative, healthy, allergy friendly birthday cake a friend of mine made for her little boys birthday!  Genius right?!  This cake gets a standing ovation from me!  I just love it when people use their creativity to make healthy look […]

Let’s Raise Our Hands for Anaphylaxis Awareness

 Julie Bowen has partnered with Mylan’s the Get Schooled In Anaphylaxis website to help get the word out about anaphylaxis.  This site is a great resource to learn how you can help keep your children and classmates safe.  When it comes to food allergies, education is crucial!  When I hear parents at schools complain that […]

Toasted Coconut Dark Chocolate Gluten Free Biscotti

Gluten free, egg free, nut free biscotti?!  Absolutely!  After a few attempts that didn’t turn out so well, we have a winner! When my husband came home from work today, he said,  “Wow, something smells good!  Are we having cookies for dinner?” Oops… dinner! These little biscotti turned out exactly how I like them, soft […]

Epi Travels

We are taking a road trip this weekend.  Road trips with asthma and allergies takes extra planning.  Anna’s asthma has been flaring this week, thanks to good old springtime blooms.  She has been on her nebs, so last night I very carefully packed her neb, tubing, mask and medicine.  While I was packing I thought […]